07 Comprehensive Medical Screenings Flashcards
1
Q
Obesity
A
Having a BMI greater than 30
2
Q
Percent of FF who are obese
A
Over 30%
3
Q
Nearly ____ of type 2 diabetes are attributed to obesity, which is also highly associated with hypertension and elevated cholesterol.
A
80%
4
Q
Diabetes screening criteria
A
- FBG ≥ 100 indicates prediabetes
- FBG ≥ 126 on two separate days confirms diabetes
- A1C: between 5.7% and 6.4% indicates prediabetes
- A1C: ≥ 6.5% on two occasions indicates diabetes
5
Q
Hypertension
A
Nearly 60% of FF
6
Q
Recommended BP below
A
120/80
7
Q
Hypertension Classification
A
Normal < 120/80
Elevated: 120-129/<80
Hypertension Stage 1: 130-139/80-89
Hypertension Stage 2: ≥140/90
8
Q
Metabolic Syndrome Criteria
A
- Central obesity (waist circumference in males ≥ 40 inches, females ≥ 35 inches plus two of the following:
- Triglycerides > 150
- HDL <40 (males), <50 (females)
- BP >135/85
- Fasting Blood Glucose: >100
9
Q
Exercise Stress Echo Benefits
A
- Better than treadmill in diagnosing ischemia
- Helpful test for diagnosing left ventricular hypertrophy
- Can use as a strong motivating tool for FFs to start or adhere to blood pressure meds
- Effective test to reassure “aging” FF to continue to push exercise and fireground activities
- Initiate testing at 40 and follow every 3 years
10
Q
Signs and symptoms of PTSD
A
- Persistent negative thoughts
- Nightmares
- Avoidance behaviors
- Anxiety
- Guilt
- Sleep disorders
- Suicidal thoughts
- Hypervigilance
- Intrusive thoughts
- Flashbacks
11
Q
Approximately ____ of FFs suffer from PTSD.
A
20%
12
Q
Suicide in FFs are ________ that of the general population and far out number LODDs.
A
twice