[03] Muscle Contraction and Relaxation Flashcards

1
Q

What are the key stages of muscle contraction?

A
  • Signal initiation
  • Propagation of action potential
  • Calcium ion release
  • Cross-bridge cycle
  • Contraction
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2
Q

What initiates a muscle contraction?

A

A signal from the nervous system

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3
Q

What is an “Action Potential”?

A

A rapid rise and subsequent fall in voltage or membrane potential across a cellular membrane

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4
Q

How does an action potential propagate in a muscle fiber?

A

It travels along the sarcolemma and down the T-tubules.

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5
Q

What role do “Calcium Ions” play in muscle contraction?

A

They bind to troponin, exposing the myosin-binding sites on actin.

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6
Q

What is the “Cross-Bridge Cycle”?

A

It’s the process where myosin heads bind to actin, perform a power stroke, and detach, leading to muscle contraction.

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7
Q

How does a muscle contract?

A

Myosin heads bind to actin, pull the actin filaments towards the center of the sarcomere, then detach and repeat the process.

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8
Q

What happens during muscle relaxation?

A
  • Calcium ions are pumped back into the sarcoplasmic reticulum
  • Troponin returns to its original shape
  • Myosin-binding sites are covered again
  • Myosin heads can no longer attach to actin
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9
Q

What role does ATP play in muscle contraction and relaxation?

A
  • Provides energy for the power stroke during contraction
  • Facilitates detachment of myosin heads during relaxation
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10
Q

What is the “Sliding Filament Theory”?

A

It’s the explanation of how muscle fibers contract and lengthen by actin and myosin sliding past each other.

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11
Q

What is “Troponin”?

A

A protein that regulates muscle contraction by binding calcium ions and uncovering the myosin-binding sites on actin.

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12
Q

What is the “Sarcolemma”?

A

The cell membrane of a muscle fiber.

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13
Q

What are “T-Tubules”?

A

Extensions of the sarcolemma that penetrate into the muscle fiber and help propagate the action potential.

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14
Q

What is the “Sarcoplasmic Reticulum”?

A

A specialized form of endoplasmic reticulum that stores and releases calcium ions in muscle cells.

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15
Q

What is the “Power Stroke”?

A

The action of myosin pulling actin towards the center of the sarcomere, resulting in muscle contraction.

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16
Q

What happens to the sarcomere during muscle contraction?

A

It shortens.

17
Q

What happens to the sarcomere during muscle relaxation?

A

It lengthens.

18
Q

What is the role of “Nervous System Signals” in muscle contraction?

A

They initiate the contraction by sending an action potential to the muscle fiber.

19
Q

How does “Muscle Tone” relate to contraction and relaxation?

A

It’s the constant, low-level contractions of muscles that maintain posture and readiness for action.