. Flashcards

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1
Q

how to make pasta

A

combine eggs and flour need for ten minuets leave to rest in cling film for 30 mins roll out and cook in boiling water for 4-5 mins

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2
Q

functions of ingredients in pasta

A

eggs - bind ingredients together / protein forms strands of gluten that give the pasta its structure and strength.
liquid in eggs activates the gluten in the flour / eggs also give flour which in riches the dough giving a smooth silky finish

flour - contains the gluten needed to give the dough it elasticity and plasticity

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3
Q

ways of changing the colour colour of pasta

A

squid ink
spinach

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4
Q

nutrients in bread

A

complex carbohydrates
b vitamins
calcium
whole meal fibre
protein
iron

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5
Q

problems with bread making

A

bad prove
not rising
under cooked
over cooked
yeast not activated

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6
Q

how bread is mass produced

A

The grinding takes place at grain mills, which sell the grain to bakeries in bulk. The bakeries keep the grains in storage sacks until they are ready to be used. In the baking factory, water and yeast are mixed with the flour to make dough.

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7
Q

what is the definition of obesity

A

bmi over 30

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8
Q

3 causes of obesity

A

high fat and sugar intake
little to no activity levels
incorrect energy balance

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9
Q

consequences of obesity

A

heart disease
increase chance of stroke
type 2 diabetes
cancer

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10
Q

what is cholesterol

A

carries substances around the body

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11
Q

what are the two types of cholesterol

A

ldl hdl

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12
Q

why is ldl bad

A

causes fatty deposits in the blood vessel

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13
Q

why is hdl good

A

helps remove fatty deposits from the blood vessels

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14
Q

what are proteins

A

made of out chains of amino acid

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15
Q

function if protein

A

growth
repair
production of hormones
Enzymes & antibodies
Source of energy

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16
Q

3 plant based proteins ( lbv )

A

beans
nuts
rice

17
Q

what is hbv

A

when the food has all the essential amino acids

18
Q

what lbv

A

when the food is missing one or two of the essential amino acids

19
Q

what is protein complementation

A

when two or more lbs foods are combined to make one complete protein e.g beans on toast

20
Q

consequences of protein deficiency

A

stunted growth
Slow repair
muscle waste
anaemia
Hormone imbalance

21
Q

why are bread and pasta a important food commodity

A

cheap
mass produced
good source carbohydrates
long shelf life
quick and easy to prepare

22
Q

bread made with a raising agent are called

A

leavened

23
Q

bread without a raising agent are called

A

unleavened

24
Q

what is the function of yeast in bread

A

is ferments producing co2 causing the bread to rise

25
Q

name of the technique for mass production of bread

A

the Chorleywood process

26
Q

what does cam stand for

A

computer added machinery

27
Q

what’s the additive to strengthen gluten in bread in mass production

A

ascorbic acid