健康的生活 Flashcards

1
Q

I’m aware that keeping a healthy lifestyle is very important

A

我意识保持健康的生活很重要

Yi4 shu4 bao3 chi2…

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2
Q

You should eat 5 pieces of fruit and veg a day

A

你应该每天吃到五分水果和蔬菜

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3
Q

There’s a saying….

A

有一个说法说…

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4
Q

An apple a day keeps the doctor away

A

一天一苹果,医生远离我。

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5
Q

I go to the fitness centre to work out

A

我去健身房键炼

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6
Q

You should keep your stress under control

A

你应该控释压力 (kong4 shi2 ya1 li4)

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7
Q

I must lower my stress

A

我必须减少压力 (bi4 xu1 jian3 shao3)

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8
Q

If you eat foods high in sugar and high in fat you will gain/put on weight

A

如果你吃高糖,高脂肪的食物,你就增加体重 (gao1 tang2, gao1 zhi3 fang1 de shi wu, ni jiu zeng1 jia1 ti3 zhong1)

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9
Q

Instant noodles/cup noodles are high in salt

A

快熟面是高盐 kuai shu2 mian4 gao yan2

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10
Q

If you are fat and you eat fatty foods, you may become obese

A

如果你是肥胖也吃高脂肪的食物,你就会变肥胖症 (ni shi fei2 pang4…ni jiu hui bian4 fe2 pang4 zheng4)

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11
Q

I really like sweets

A

我很喜欢甜食 (tian2 shi2)

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12
Q

You must avoid fatty foods/foods that contain fat

A

你必须避免含脂肪的食物 (han4 bi4 mian3 zhi3 fang1 de shi2 wu4)

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13
Q

Food and Drink habits

A

饮食习惯 (yin3 shi2 xi2 guan4)

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