【身份】健康與幸福 Flashcards
1
Q
心態
A
mentality
2
Q
慢性病
A
chronic disease
3
Q
高血壓
A
high blood pressure
4
Q
糖尿病
A
diabetes
5
Q
冠心病 (guàn xīn bìng)
A
coronary heart disease
6
Q
心臟病
A
heart disease
7
Q
肥胖症
A
obesity
8
Q
高血脂 (gāo xuè zhī)
A
high cholesterol
9
Q
癌症
A
cancer
10
Q
暴飲暴食
A
indulge in eating and drinking
11
Q
談癌變色
A
talk about cancer discoloration
12
Q
萬能
A
all - powerful
13
Q
事業
A
career
14
Q
明智
A
sensible; wise
15
Q
長壽 (cháng shòu)
A
longevity
16
Q
秘訣 (mì jué)
A
(secret) to longevity
17
Q
備考
A
prepare for exams
18
Q
參考
A
consult; refer to
19
Q
營養
A
nutrition
20
Q
盡量
A
to the best of your ability
21
Q
證明
A
prove
22
Q
靈活
A
agile; quick
23
Q
科學研究 (kē xué yán jiù)
A
scientific research
24
Q
氧氣
A
oxygen
25
加速
quicken
26
新陳代謝
metabolism
27
心情愉悅 (xīn qíng yŭ yuè)
joyful mood
28
暫時 (zhàn shí)
temporary
29
身心健康
physical and mental health
30
保持
keep；maintain
31
放鬆
relax (something)
32
輕鬆
(feel) relaxed
33
煩惱
worried; vexed
34
減壓
減少壓力
35
充足
足夠
36
自我調節 (zì wŏ tiáo jié)
self - maintain
37
挑戰
challenge
38
生物鏡
biological clock
39
生物課
biology
40
精身
vitality
41
素食
vegetarian food
有:蔬菜、堅果、水果、榖類
42
改善
improve for the better
43
怨氣 (yuàn qì)
grievance; resentment
44
疾病 (jí bìng)
disease
45
激素 (jī sù)
hormone
46
抗生素 (kàng shēng sù)
antibiotic
47
飼料
動物吃的東西
48
藥劑 (yào jì)
medicine
49
致癌
carcinogenic (potential to cause cancer)
50
養身之道
way to stay healthy
51
蛋白質
protein
52
維他命
vitamin
53
堅果
nuts
54
病從口入
diseases are caused by bad eating choices
55
榖類
cereal; grains
56
無法
没有辦法
57
專心
concentrate (on)
58
缺乏 (quē fá)
不夠
59
引起
lead to; give rise t0
60
身體狀況 (shēn tî zhuàng kuàng)
body condition
61
葷腥 (hūn xīng)
meat or fish
62
遍佈
整個都有
63
據說 (jú shuō)
聽說
64
甚至 (shèn zhì)
to the extent
65
含有 (hán yŏu)
to contain
66
豐富
rich; abundant
67
種子
seed
68
壓食症
anorexia
69
偏食
unbalanced diet
