фитнес Flashcards

1
Q

фитнес

A

fitness

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2
Q

простые упражнения

A

enkle øvelser

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3
Q

зарядка

A

gymnastikk

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4
Q

наклоны в стороны

A

sidebøyning

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5
Q

наклоны вперёд

A

bøyning frem

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6
Q

отжимание на брусьях

A

armheving i skranke

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7
Q

отжимание от пола

A

armheving

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8
Q

подтягивание на перекладине

A

kroppsheving

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9
Q

подъём торса

A

sit-ups

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10
Q

подъём туловища к коленям

A

crunches

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11
Q

приседания

A

knebøy

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12
Q

прыжки с разножкой

A

splitthopp

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13
Q

тренажёрный зал

A

treningssal

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14
Q

бегущая дорожка

A

tredemølle

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15
Q

велотренажёр

A

ergometersykkel

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16
Q

гребной тренажёр

A

romaskin

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17
Q

перекладина

A

svingstang

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18
Q

шведская стенка

A

ribbevegg

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19
Q

штанга

A

vektløfterstang

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20
Q

эллиптический тренажёр

A

ellipseapparat

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21
Q

эргометр

A

ergometer

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22
Q

спа-процедуры

A

spa prosedyrer

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23
Q

гидротерапия

A

hydrotherapi

24
Q

горячая ванна

A

varmt bad

25
Q

грязевая ванна

A

gytjebad

26
Q

джакузи

A

jacuzzi

27
Q

лечебная глина

A

medisinsk leire

28
Q

массаж

A

massasje

29
Q

минеральная ванна

A

mineralbad

30
Q

обёртывания

A

body wrap

31
Q

сауна

A

badstue

32
Q

солевой пилинг

A

saltpeeling

33
Q

диеты

A

diett

34
Q

вегетерианство

A

vegeterianisme

35
Q

грейпфрутовая диета

A

grapefrukt diett

36
Q

диета по гликемическому индексу

A

glykemisk indeks diett

37
Q

диета с учётом гемокода

A

blodtypediett

38
Q

кефирная диета

A

kefir diet

39
Q

макробиотика

A

makrobiotikk

40
Q

низкобелковая диета

A

lav protein diett

41
Q

низкожирная диета

A

lav-fett diett

42
Q

низкоуглеводная диета

A

lavkarbo-diett

43
Q

раздельное питание

A

Hay-diett

44
Q

растительная диета

A

plantebasert diett

45
Q

сыроедение

A

råkost-kosthold

46
Q

бодрый

A

sprek

47
Q

приятный

A

deilig

48
Q

прохладный

A

avkjølende

49
Q

сильный

A

sterk

50
Q

энергичный

A

energisk

51
Q

двигаться

A

bevege seg

52
Q

растягивать

A

tøye

53
Q

тренировать

A

trene

54
Q

укреплять

A

styrke

55
Q

улучшать

A

forbedre