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Y1 Sports Psychology

This class was created by Brainscape user Oscar Moores. Visit their profile to learn more about the creator.

By: Oscar Moores
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Decks in this class (9)

Intro - Science & Professional Practice
Define science and its 4 general ...,
What is a theory and their import...,
Limitations of a study
11  cards
Personality
What is personality,
Psychological core,
Typical responses
26  cards
Arousal, Stress & Anxiety
Arousal,
Anxiety,
State anxiety
24  cards
Concentration, Attention & Flow
Attention definition selective at...,
Attention definition contemporary...,
The 4 parts of concentration
23  cards
Psychological skills training
Psychological skills training def...,
Why is pst important,
Athletes believe psychological fa...
21  cards
Goal setting
Objective goals,
Subjective goals,
Outcome goals
15  cards
Motivation
Building motivation 5 guidelines,
Consider both situations and trai...,
Understand peoples multiple motiv...
19  cards
Behaviour change
Reason to exercise,
Reasons for not exercising,
Problem of exercise adherence
22  cards
Physical activity, Anxiety, Depression
Pa exercise anxiety depression link,
Chronic exercise mental health link,
Findings from research anxiety
22  cards

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Y1 Sports Psychology

  • Class purpose General learning

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