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UOB Y1 - Sport psychology

This class was created by Brainscape user sophie hawkes. Visit their profile to learn more about the creator.

By: sophie hawkes
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Decks in this class (9)

Goal setting (wk1)
Define different types of goals o...,
Advantages and disadvantages of e...,
Advantages and disadvantages of e...
13  cards
Imagery (wk2)
Define imagery and it s different...,
Glasgow rocks and covid 19,
Uses of imagery 7 types of imager...
15  cards
Arousal and anxiety (wk3)
Define arousal and anxiety,
Describe trait state and trait st...,
Describe cognitive somatic and co...
21  cards
Self-confidence and Self-efficacy (wk4)
Define self confidence,
Self confidence trait and state like,
Confidence v lack of confidence o...
19  cards
Self-determination theory (wk6)
Motivation regulations key concep...,
Motivation regulations draw out t...,
Motivation regulations explain mo...
15  cards
Physical activity + well-being (wk7)
Define the who and centres for di...,
Different definitions for well be...,
Define hedonic well being
10  cards
Determinants of PA and supporting behaviour change (wk8)
What are health inequalities,
Describe the different determinan...,
Children adults and older adults ...
22  cards
PA, exercise and mental health (wk9)
Describe anxiety,
Describe depression,
What are sedentary behaviours met...
18  cards
Sport Performance (wk 10)
What are aas,
Drivers of use in aas prevalence,
Drivers of use in aas internal mo...
8  cards

More about
UOB Y1 - Sport psychology

  • Class purpose General learning

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