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Strength and Conditioning

This class was created by Brainscape user Lisa Marie Cleveland. Visit their profile to learn more about the creator.

By: Lisa Marie Cleveland
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Decks in this class (14)

Chapter 1 Role/ Scope of PT
Personal trainers do not,
Personal trainers do,
Physical activity are associated ...
42  cards
Chapter 2 Principles of Adherence & Motivation
Adherence,
Motivation,
Intrinsic
29  cards
Chapter 5 ACE IFT
Rapport and behavioral strategies,
Personal training involves,
Traditional training parameters
40  cards
Chapter 3 Communication & Teaching
Ace s stages of client trainer re...,
Establishing a good rapport,
First impression is key
34  cards
Chapter 4 Behavior Change & Psychology
Health belief model,
Self efficacy,
People with high self efficacy will
23  cards
Chapter 6 Building Rapport & Initial Investigation Stage
Attributes of a successfulrelatio...,
Empathy,
Motivational interviewing
27  cards
Chapter 7 Functional Assessments
Movement efficiency,
How do we get movement efficiency,
Static posture
74  cards
Chapter 14 Special Populations
Special populations,
Cardiovascular disorders,
Exercise and coronary arterydisease
44  cards
Chapter 8 Physiological Assessments
Physiological assessments,
Health related assessments,
Skill related assessments
10  cards
Practice Test
Which is within the scope of prac...,
Which of the following is outside...,
Intrinsic motivation in regards t...
478  cards
Vocabulary
Noncommunicable diseases,
Smart goals,
Stages of client personal trainer...
3  cards
Muscular Assessments
Lordosis,
Kyphosis,
Flat back posture
23  cards
Practice Test 1
Which of the following refers to ...,
Which of the following techniques...,
Which of the following behaviors ...
6  cards
PreTest Section IV
An ace certified personal trainer...,
A client with obesity is particip...,
A client with obesity is particip...
7  cards

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Strength and Conditioning

  • Class purpose General learning

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