This class was created by Brainscape user Sarah Rashid. Visit their profile to learn more about the creator.
By:
Sarah Rashid
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Decks in this class (17)
Injury Prevention
How can u prevent injuries,
How does parq prevent injuries,
How do principle of training or p...
8
cards
Performance Enhancing Drugs
Why do athletes take peds,
Advantages of anabolic steroids,
Side affects of anabolic steroids
17
cards
Lever Systems
Lever arm,
Fulcrum,
Effort
11
cards
Injuries
Different injuries,
How is a fracture caused,
Symptoms of fracture
22
cards
Structure And Function Of Skeletal System
Functions of skeleton,
Muscle attachment,
Joints for movement
19
cards
Classification Of Joints
Hinge joint,
Hinge joint,
Pivot joint
14
cards
Classification Of Muscle Type
Voluntary muscles,
Involuntary muscles,
Cardiac muscles
9
cards
Muscle Fibres
Slow twitch type 1,
Fast twitch type 2a,
Fast twitch type 2x
3
cards
Cardiovascular System
Functions of cv system,
Vena cava,
Right atrium
19
cards
Redistribution
Vascular shunting,
Vasoconstriction,
Vasodilation
5
cards
Respitory System
Inspired and expired air,
Tidal volume,
Vita capacity
13
cards
Energy And Energy Sources
Aerobic exercise,
Anaerobic exercise,
Fats
10
cards
Components Of Fitness
Cv fitness,
Why do they need cv fitness,
Muscular endurance
18
cards
PARQ
What does it stand for,
Why is it important,
When to use fitness testing
5
cards
Fitness Tests
Cv fitness,
Strength,
Flexibility
7
cards
Principlesof Training
Fitt,
Individual needs,
Reversibility
7
cards
Long Term Effects Of Excersize
Cv system,
Respiratory system,
Skeletal system
4
cards
More about
Sports Science
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