This class was created by Brainscape user Bianca Marcovecchio. Visit their profile to learn more about the creator.

Decks in this class (17)

ch 15: Eating Disorders
Execssive intake of food at night...,
Anorexia deteriorates the gi trac...,
Most effective means of preventin...
34  cards
ch 11: Supplements
Caffeine doses of ____ mg kg bw c...,
The supplement manufacturer is re...,
Creatine supplementation acute in...
40  cards
ch 10: Micro nutrients
This macromineral is a component ...,
What are two classes of micronutr...,
This macromineral promotes bone a...
72  cards
ch 14: Weight Management
To gain weight increase ____ rath...,
Low carb diets are ___ effective ...,
Weight class athletes compete 2 6...
51  cards
Chapter 1- Nutrients
What is nutrition,
What is a nutrient,
On which days should fiber be con...
120  cards
Chapter 2- Nutrients and Recommended Intakes
What is another word for essential,
What is the name of a vitamin c d...,
Below the critical level of intak...
70  cards
Chapter 3- Fuel for Muscle and Exercise Metabolism
What provides energy for muscle c...,
What are type i fibers,
What are type ii fibers
154  cards
Chapter 4- Energy
What is energy,
What is work,
What is power
76  cards
Chapter 5- Gastric Emptying, Digestion, Absorption
What is the gi tracts function,
What is the purpose of digestion,
What is the purpose of absorption
162  cards
Chapter 6- Carbohydrates
What is the most important fuel f...,
To optimize carb availability wha...,
Explain the krogh and lindhart ex...
144  cards
Chapter 7- Fats
Where is most fat found where is ...,
How many km can you run on fat st...,
Why do you want to use fat instea...
139  cards
Chapter 8- Proteins
What is the proportion of protein...,
What is the most widespread prote...,
What are the three functions of p...
124  cards
Chapter 9- Water
What is the bodys principal way o...,
Who has more plasma in their body...,
In general describe the distribut...
159  cards
Chapter 10-Micronutrients
What are the two types of micronu...,
Which two vitamins play a role in...,
Which three minerals play a role ...
209  cards
Chapter 11- Supplements and Ergogenic Aids
What is an ergogenic aid,
What regulates supplements in canada,
What does the national health pro...
108  cards
Chapter 14- Weight Management
What are three aspects of the phy...,
How is excess fat related to perf...,
How much does genetics contribute...
74  cards
Chapter 15- Eating Disorders
What is the main problem in eatin...,
What is normal eating,
What is the hunger fullness scale...
78  cards

More about
sport nutrition (exci 445)

  • Class purpose General learning

Learn faster with Brainscape on your web, iPhone, or Android device. Study Bianca Marcovecchio's Sport nutrition (EXCI 445) flashcards for their Concordia University class now!

How studying works.

Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.

Add your own flashcards.

Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!

What's Brainscape anyway?

Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.

We use an adaptive study algorithm that is proven to help you learn faster and remember longer....

Looking for something else?

Sports Trivia
  • 32 decks
  • 2,901 flashcards
  • 181,764 learners
Packs: NBA Sports Trivia, NFL Sports Trivia, MLB Sports Trivia, And more!
EXCI 445 Sports Nutrition
  • 4 decks
  • 175 flashcards
  • 4 learners
Decks: Lecture 1 Pptx, Lecture 2 Pptx, Lecture 3 Ppptx, And more!
Sports Nutrition
  • 4 decks
  • 89 flashcards
  • 26 learners
Decks: Exam 1 Bioenergetics Overview Of Atp Pro, Exam 1 Anaerobic Metabolism During Exerc, Exam 1 Creatine Monohydrate, And more!
Make Flashcards