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Decks in this class (22)
Lecture 2: Introduction
What is psychology,
What is social psychology,
What is sport exercise psychology
24
cards
Lecture 3: Sport/Ex Psych as a Science
What is science,
How does intuition have a place i...,
What are the 4 main goals of science
13
cards
Lecture 4: What is Personality?
What is personality,
Is there an athletic sporting per...,
What do personalities help us to ...
30
cards
Lecture 5: Motivation in Sport/Exercise
What is motivation,
What is action reflected in 3,
What is selection direction of be...
23
cards
Lecture 6: Achievement Motivation in Sport/Exercise
What is achievement motivation po...,
What is an achievement situation,
What are the 3 measures of achiev...
33
cards
Lecture 7: Arousal, Stress & Anxiety
What is arousal,
What is the arousal continuum,
What is the physiological compone...
43
cards
Lecture 8: Understanding Competition
All sport is achievement motivati...,
Competition is a very significant...,
Competition has a direct and indi...
20
cards
Lecture 9: Behaviour Modification
What are the principles of feedba...,
What component of motivation is f...,
What is behaviour determined by
22
cards
Lecture 10: Intrinsic Motivation and "Flow"
What is intrinsic motivation,
What are intrinsically motivated ...,
What are the reasons for particip...
18
cards
Lecture 11: PA, Exercise and Health
What are the abc s of exercise psych,
What is b p x e,
What is exercise psychology
11
cards
Lecture 12 & 13: Depression and Anxiety
What is depression,
What are 2 key signs of depression,
What are treatment options for de...
46
cards
Lecture 14: Positive Psych Well-being
What is affect,
Emotion occurs in response to,
What is mood
23
cards
Lecture 15: Becoming Active
Why are so many people not suffic...,
What percent of nz ers are not su...,
What percent of people drop out o...
13
cards
Lecture 16: Building an intention to start
What is bias,
When are biases exhibited,
What are the consequences of exhi...
36
cards
Lecture 17: Motives v Motivation
Where does motivation to start an...,
What is autonomous motivation,
What is controlled motivation
18
cards
Lecture 18: Social Support and Self-Confidence
What is social support,
When does social support play a m...,
Social support vs social pressure
19
cards
Lecture 20: Group Dynamics
Exercise is often a,
What is a group,
What are the 4 key requirements f...
40
cards
Lecture 21: Intro to Mental Skills Training (MST)
What does a clinical sport psych ...,
What are the two types of applied...,
What does an educational sport ps...
27
cards
Lecture 22: Arousal Regulation
What are mst methods for regulati...,
What is the purpose of mental pre...,
How do athletes typically mentall...
11
cards
Lecture 23: Youth Sport Psychological Issues
Why should we study youth childre...,
How many people aged 6 18 years p...,
Why do nz youth rate sport as one...
16
cards
Lecture 24: Character Development in Sport
When people encourage their child...,
What are these supposed positive ...,
How is character and moral develo...
14
cards
Essay Plans
Social psych th,
Arousal anxiety and stress,
The arousal performance relationship
6
cards
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SPEX204
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