This class was created by Brainscape user Millie Cranfield. Visit their profile to learn more about the creator.

Decks in this class (33)

Lecture 2
Muscle Function
28  cards
Lecture 3
Ergometry = measuring force, work and power
26  cards
Lecture 4
Cardiorespiratory : Intro
13  cards
Lecture 5
Cardiorespiratory : Breathing in Exercise
29  cards
Lecture 7
Cardiorespiratory : Transporting gases in exercise
26  cards
Lecture 8
Integrative Cardiovascular, and Cardiac Responses to Exercise
24  cards
Lecture 9
Integrative and Vascular Responses to Exercise
25  cards
Lecture 10
Energetics of Human Movement
20  cards
Lecture 11
Energetics
30  cards
Lecture 12
Energetics
13  cards
Lecture 13
Fuelling Exercise
20  cards
Lecture 14
Fuelling Exercise
22  cards
Lecture 15
Measuring Exercise Intensity
17  cards
Lecture 16
Measuring Energy and Substrate Usage
31  cards
Lecture 17
Heat Stress
32  cards
Lecture 18
Heat Stress
24  cards
Lecture 19
Cold Stress
44  cards
Lecture 20
Exercise at Altitude
28  cards
Lecture 21 and 22
Hormones
45  cards
Lecture 23
Training Principles
9  cards
Lecture 24
Warm up, Recovery and Tapering
26  cards
Lecture 25
Ergogenic Aids
14  cards
Lecture 26
Exercising and Screening Assessment
26  cards
Lecture 27
The Importance and basis of Strength
27  cards
Lecture 28
Strength Application
6  cards
Lecture 29
Strength and Power Training
23  cards
Lecture 30
Physiology of Aerobic Fitness and Training Adaptations
35  cards
Lecture 31
Aerobic Conditioning
43  cards
Lecture 32 - not finished
Aerobic Conditioning 3
23  cards
Lecture 33
Alcohol and Exercise
36  cards
Lecture 34
Hydration
22  cards
Lecture 35
Health
31  cards
Lecture 36
Inactivity
18  cards

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SPEX 203

  • Class purpose General learning

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