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Self Improvement

This class was created by Brainscape user shayne Stothart. Visit their profile to learn more about the creator.

By: shayne Stothart
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Decks in this class (21)

Happiness Advantage
Eudaimonia,
Losada line,
Counterfact
13  cards
Organized Mind
Associative access,
Two key ways to control memory,
Attentional filter
18  cards
Willpower
Low glycemic foods,
Sleep,
Avoid
12  cards
Willpower Instinct
When tempted by a cue,
Deep breathing,
Green willpower
44  cards
Power of Habit
Keystone habit,
Three steps of habit,
Golden rule of habits
7  cards
Better than Before
Four pillars of habits,
Flannery oconnor,
Quitting time
10  cards
Talent Code
Skill is,
Brain is not a recorder,
Myelin sheathing
19  cards
WFS
Brains response to story,
Expectations,
Art is fire plus algebra
116  cards
Porn Quitting
Procrasturbation,
Timer maxim
2  cards
Four Hour Work Week
What we fear doing most,
Resolve to do one thing every day...,
When afraid to make the plunge
15  cards
Getting Things Done
Three things go into calendar,
Next action list,
Project
12  cards
4 Hour Chef
Failure points,
How to breakdown mastery,
How vs what
25  cards
Moonwalking With Einstein
Original use of mnemonics,
Brains of mental athletes,
Experts vs nonexperts
22  cards
PEAK
Myth of the ten thousand hour rule,
Usual approach to practice,
Result of the usual approach to p...
108  cards
Originals
Two routes to achievement,
Originality involves,
Originality itself starts with cr...
204  cards
Smarter Better Faster
Envision multiple futures,
We can hone our bayesian instinct...,
Manage the how not the who of teams
81  cards
Grit
Many of the people i talked to co...,
No matter the domain the highly s...,
Superlative performance is really...
66  cards
Mindset
Think about your hero,
Think of times other people outdi...,
Are there situations where you ge...
41  cards
Art of Learning
When a mistake was made,
The key to pursuing excellence is to,
In the long run painful losses ma...
32  cards
Superlearner
Sqrrr,
Survey,
Question
6  cards
Creative Badass
0  cards

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Self Improvement

  • Class purpose General learning

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