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Allie Wang
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Decks in this class (18)
Chapter 1 - Intro PH
What are the 3 levels of pa,
Physical activity vs exercise wha...,
Initial fitness fad in early ____...
52
cards
Chapter 2 - Kinesiology
What are things we need to take i...,
What,
What are 6 outcomes of physical i...
28
cards
Chapter 3 - PH + PA
Who conducted the drivers vs cond...,
What are the 2 spheres that conne...,
What are 2 things we studied sinc...
21
cards
Chapter 4 - How to measure PA
What do we mean by activity monit...,
What are ways to monitor pa in th...,
What does direct calorimetry meas...
24
cards
Chapter 5 - Cardiovascular disease
What is the number 1 cause of dea...,
How high is heart disease and str...,
What is the hospitalizations from...
36
cards
Chapter 9 - Mental Health
What is brain health,
What is mental health,
Testings for brain and mental hea...
24
cards
Aerobic fitness
Single most important component o...,
Define cardiorespiratory aerobic,
As blood leaves the heart and pas...
45
cards
PA & Mental Health
What is mental health,
Mental health prior to covid in a...,
What are the devastating conseque...
36
cards
Sedentary behaviour
The whole proposition of the sede...,
What is a confounder what are con...,
What does it mean if something is...
34
cards
Obesity
What is bmi developed by who year...,
What is the name of the index whe...,
What are the cut off values for u...
85
cards
Health risks of exercise and PA
What are 2 unintended consequence...,
What qualifies as an injury depen...,
Which sport has the highest perce...
22
cards
Strength training
Definestrengthmuscular endurancep...,
What are 5 benefits of strength,
What are the 4 principles of buil...
36
cards
PA and pregnancy
What are the canadian pa guidelin...,
What are physical guidelines base...,
What are supported and postulated...
33
cards
Cancer
What is cancer the causes of canc...,
At least how many types of cancer...,
Cancer is which position on chart...
23
cards
Chapter 14 - Environmental and Policy approach to promote PA
Difference btw built environmentp...,
How is health related to the phys...,
Approaches used to promote pa ini...
35
cards
Counseling and communication
What are the 5 main goals ish of ...,
Define self esteem global self es...,
What who may create unrealistic e...
22
cards
School based approach increase PA
What does champs stand for pa lab,
Define physical and health educat...,
Define kinesiology
27
cards
Chapter 15-16
What are 3 questions to ask when ...,
What are 4 things to do to evalua...,
Process evaluation main focus is ...
13
cards
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Physical Activity and Health
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