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By:
Amy Bell
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Decks in this class (19)
Anatomy and physiology
What are synovial joints,
Structure and function of ligaments,
Structure and function of synovia...
89
cards
1.1c Energy systems
Coupled reaction,
Atp pc system,
Aerobic system
47
cards
Cardiovascular & respiratory systems
What is the order of heart conduc...,
Heart rate,
Stroke volume
21
cards
1.2b Strength training
What is strength,
What is static strength,
What is dynamic strength
29
cards
1.2b flexibility training
What is flexibility,
Static flexibility,
Static active
21
cards
1.3a levers
First class lever,
Second class lever,
Third class lever
12
cards
1.3a analysis through the use of technology
What is limb kinematics,
When are limb kinematics used,
Positives of limb kinematics
13
cards
1.1c recovery process
The first stage of recovery,
Second stage of recovery,
What energy system is used during...
17
cards
1.1a muscle fibre types and contraction
Fast glycolytic,
Fast oxidative glycolytic,
Slow oxidative
22
cards
1.2b Periodisation of training
Qwhat is periodisation,
What is a macro cycle,
What is a meso cycle
10
cards
1.2b Aerobic training
What is aerobic capacity,
What sports require good aerobic ...,
What is vo2 max
32
cards
1.2b impact of training on lifestyle diseases
What is cvd,
Cvd atherosclerosis,
Cvd coronary heart disease
12
cards
1.3a biomechanical principles
What is newtons first law,
What is newtons second law,
What is newtons third law
28
cards
1.2b diet and nutrition
Name 3 macronutrients,
Name 3 micronutrients,
What are carbohydrates
29
cards
1.2b ergogenic aids
What are ergogenic aids,
Pharmacological ergogenic aids,
Physiological ergogenic aids
17
cards
1.3b biomechanics linear motion
What is linear motion,
How is linear motion created,
Distance
34
cards
1.1d environmental effects on body systems
Barometric pressure,
Diffusion,
Thermoregulation
35
cards
cv and resp values
Cv untrained,
Cv trained,
Resp untrained
12
cards
1.2c injury prevention and rehab
Hard tissue injury,
Fracture,
Subluxation
32
cards
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PE Paper 1
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