This class was created by Brainscape user Izzie Scudamore. Visit their profile to learn more about the creator.
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Izzie Scudamore
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Decks in this class (9)
Warm Ups
What is the order of warm ups,
What is a pulse raiser give examples,
What is mobility give examples
6
cards
Fitness Tests
Name all of the fitness tests,
Multistage fitness test,
Standing stork
14
cards
Hazards And Risks
What is a hazard,
What is a risk,
How can u reduce risk of injury
4
cards
Methods Of Preventing Injury
Name all the methods for preventi...,
Ppe,
Injury prevention beginning with a c
8
cards
Types of injury
What is a strain,
Sprain,
Blister
7
cards
Types Of Training
Name all of the types of training,
Differences between fartlek and c...,
What are the types of interval tr...
7
cards
Principals Of Training
What is the mnemonic to remember ...,
What is the mnemonic to remember ...,
What principal of training begins...
11
cards
Components Of Fitness
Name all of the components of fit...,
Agility,
Balance
11
cards
Cool Down
Lie low intensity exercise,
Stretching,
What are the factors the need to ...
3
cards
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PE GCSE 1
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