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PE - diet and nutrition

This class was created by Brainscape user Grace Frampton. Visit their profile to learn more about the creator.

By: Grace Frampton
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Decks in this class (6)

Balanced diet
What are the 7 parts of a balance...,
Why are balanced diets needed,
What are carbohydrates
21  cards
Dietary Supplements
What is creatine monohydrate,
What are the negatives of creatin...,
What is glycogen loading
8  cards
Preparation and training methods
What is quantitative data,
What is qualitive data,
What is objective data
6  cards
Warm up and cool downs
What is the first stage of a warm up,
What is second stage of a warm up,
What is the 3rd stage of a warm up
5  cards
Principles of training
What does sporr stand for,
What is specificity,
W
6  cards
Periodisation
What is periodisation,
What are the blocks of time refer...,
How many cycles is periodisation ...
14  cards

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PE - diet and nutrition

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