This class was created by Brainscape user William Varadi. Visit their profile to learn more about the creator.
By:
William Varadi
- decks
- flashcards
- learners
Decks in this class (4)
Components Of Fitness
Strength,
Flexibility,
Cardiovascular endurance
11
cards
Principles Of Training
What is reversibility,
What is progressive overload,
What is individual needs
6
cards
Bones
Where is clavicle,
Where is the humerous,
Where is the sternum
5
cards
Methods Of Training
Weight,
Continuous,
Plyometric
6
cards
More about
Pe
- Class purpose General learning
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