This class was created by Brainscape user Darcey Lamont. Visit their profile to learn more about the creator.
By:
Darcey Lamont
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Decks in this class (21)
Skeletal System
Name all the bones,
Vertebral column,
What are the 5 sections of the ve...
32
cards
The Muscular System
Name the muscles,
Tendon,
Ligament
22
cards
The Cardiovascular System
Parts of a heart,
How blood travels through the heart,
Functions of the cardiovascular s...
23
cards
The Respiratory System
What are the parts of the lung,
Inspiration,
Contracts and flattensribs up and...
16
cards
Aerobic & Anaerobic / Effects of Exercise
Aerobic respiration,
Formula for aerobic respiration,
What type of exercise is aerobic ...
29
cards
Components of fitness
What are the 5 basic cof 5,
What are the 6 skill cof 6,
What is body composition
27
cards
Fitness testing
What is the test for body composi...,
What is the test for body composi...,
What is the test for body composi...
22
cards
Principle of training
What is spoorin,
What is fiit and what pot does it...,
What is specificity 2
11
cards
Method of training
What is continuous training,
What cof does continuous training...,
Examples of continuous training
35
cards
SMART
What does smart stand for,
What does specific stand for,
What does measurable
8
cards
Levers
Draw the 1st class,
Draw the 1st class,
Draw the 1st class
14
cards
Planes and axis
What the definition of a sagittal...,
What the definition of a sagittal...,
What the definition of a sagittal...
23
cards
Health
Definition for fitness,
Definition of sedentary,
Definition of health
35
cards
Classification of skills
Skills,
4 types of skill,
What is an open skill
6
cards
Types of practise
4 types of practise,
What is mass practise,
What is mass practise
14
cards
Goal setting
What are goals,
Why set a goal 3
2
cards
Guidence
4 types of guidence,
What is visual,
What is visual
10
cards
Feedback
4 types of feedback,
What is intrinsic,
What is intrinsic
9
cards
Mental prep
2 types of mental prep,
Warm up 2,
Visualisation 3
4
cards
Injury prevention
4 ways to prevent injury,
Par q,
Allow recovery time
32
cards
Drugs
Advantages of drugs 3,
Disadvantages of drugs 4,
Beta blockers
31
cards
More about
P.E
- Class purpose General learning
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