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Pdhpe Core Critical Q1

This class was created by Brainscape user Tiba Al-Rawe. Visit their profile to learn more about the creator.

By: Tiba Al-Rawe
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Decks in this class (4)

Energy Systems
What are the three energy systems,
Identity the two aerobic energy s...,
Do the anaerobic
27  cards
Types Of Training And Trainig Methods
What are the 4 methods types of t...,
What are the 4 training methods f...,
What is continuous training metho...
21  cards
principles of training
What is progressive overload,
What are the 3 factors that contr...,
What is specificity
15  cards
principles of training
0  cards

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Pdhpe Core Critical Q1

  • Class purpose General learning

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