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Aaron Malla
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Decks in this class (11)
cq1; energy systems
What does atp stand for 1,
How does atp create energy 2,
What does atp become after a phos...
22
cards
cq1; types of training and methods
What are the types of training 1,
What are the types of aerobic tra...,
What is the use of aerobic traini...
33
cards
cq1; principles of training
What are the principles of traini...,
What is progressive overload 2,
What would progressive overload l...
20
cards
cq1; physiological adaptations
What are physiological adaptations 1,
How long does it take for all ada...,
What are the physiological adapta...
33
cards
cq2; anxiety and arousal
What is anxiety 1,
Why is anxiety bad for performance 2,
What are the types of anxiety 3
20
cards
cq2; psychological strategies
What are psychological strategies 1,
What are the psychological strate...,
What is the aim of concentration ...
22
cards
cq3; nutritional considerations
What are the nutritional consider...,
Why are carbohydrates an importan...,
What are the most important nutri...
20
cards
cq3; supplementation
What is supplementation 1,
What are the types of supplementa...,
Which types of supplementation ar...
21
cards
cq3; recovery strategies
What are the types of recovery st...,
What are the types of physiologic...,
What are the effects of a cool do...
23
cards
cq4; stages of skill acquisition
What are the stages of skills acq...,
What is the cognitive stage 2,
What is the associative stage 3
12
cards
cq4; characteristics of the learner
What are the characteristics of a...,
What are supportive personality t...,
What is the personality character...
14
cards
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pdhpe; core 2
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