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Nutrition & Wellness

This class was created by Brainscape user Keri Feight. Visit their profile to learn more about the creator.

By: Keri Feight
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Decks in this class (9)

Carbohydrates
What is the main function of carb...,
What percentage of your daily cal...,
Name the two categories of carboh...
21  cards
Fat
What is the primary function of f...,
Why is it called concentrated energy,
Name some secondary functions of ...
30  cards
Protein
What is the main function of protein,
What other functions do proteins ...,
How proteins are made
24  cards
Ch 1 Wellness & Food Choices
Wellness,
What are aspects of wellness,
Nutrients
17  cards
Ch 17 Physical Fitness
Aerobic,
What is body composition,
Describe cardiorespiratory endurance
26  cards
Ch 20 Weight Management
How many calories equal the energ...,
What are four helpful strategies ...,
What purpose does body fat serve
46  cards
Kitchen & Food Safety
What information that should be i...,
What is the mixing procedure wher...,
What is the cooking with fat meth...
71  cards
Vitamins, Minerals, Water
What are vitamins,
What is the function of vitamins,
What are the two categories of vi...
63  cards
Ch 2
Purpose of the dietary guidelines,
How are ingredients listed on foo...,
How are the food groups represent...
38  cards

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Nutrition & Wellness

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