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By:
Annabel Noth
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Decks in this class (57)
History and Philosophy
History,
Hippocrates 468 377 bc,
Hippocratic oath old version
35
cards
Naturopathy
Naturopathy,
Naturopathic principles,
The healing power of nature
16
cards
TCM Clock
Chinese body clock,
1 3am,
3 5am
12
cards
Energetics and Nutrition
Heat,
Qualites hot,
Cold
26
cards
Energetic Imbalances
Energetic balance,
Energetic imbalance,
Energetic imbalance hot
22
cards
Yin and Yang
Yin yang,
Yin qualities,
Desc
47
cards
Food Energetics
Food energetics,
Food energetics direction,
Food energetics flavour
15
cards
Life Stages, Seasons and Constitutions
Life stages childhood,
Life stages teenage years and adu...,
Life stages mature years
12
cards
Food Flavours and Organ Affinities
Constitutions dry,
Organ affinity bitter,
Organ affinity sweet
16
cards
Food Labelling
Percentage of food,
Back of pack labelling,
Back of pack labelling voluntary
19
cards
Additives/E Numbers
Food additives,
Colours,
Preservatives
23
cards
Vitamins Overview
How many vitamins,
What are vitamins,
Fat soluble vitamins
7
cards
Minerals Overview
Minerals,
Minerals and the body,
Macro minerals
8
cards
Foundations of Nutrition
Junk food effects,
Junk food implications,
Animals
15
cards
Must Know
Hot constitution,
Cold constitution,
Dry constitutions
36
cards
Must Know: Food Sources
Vitamin a food sources,
Vitamin e food sources,
Vitamin k food sources
30
cards
Must Know: Roles
Vitamin a effects,
Vitamin d effects,
Vitamin e roles
27
cards
Digestive System
Digestive system organs,
Oral cavity,
Oral cavity functions
49
cards
Essential Fatty Acids
Omega 3s,
Omega 6s,
Omega 3 food sources
5
cards
Vitamin A
Vitamin a,
Vitamin a forms,
Pro vitamin a
26
cards
Vitamin D
Vitamin d,
Vitamin d levels,
Vitamin d synthesis
20
cards
Vitamin E
Vitamin e,
Vitamin and food prep,
Vitamin e food sources
18
cards
Vitamin K
Vitamin k,
Vitamin k k1,
Vitamin k k2
16
cards
Vitamin B1 - Thiamine
Vitamin b1 thiamine,
Vitamin b1 storage and preparation,
Vitamin b1 food sources
15
cards
Vitamin B2 - Riboflavin
Vitamin b2 riboflavin,
Vitamin b2 food prep,
Vitamin b2 food sources
16
cards
Vitamin B3 - Niacin
Vitamin b3 niacin,
Vitamin b3 food sources,
Vitamin b3 dosage
14
cards
Vitamin B5 - Pantothenic Acid
Vitamin b5 pantothenic acid,
Vitamin b5 food sources,
Vitamin b5 food prep
14
cards
Vitamin B6 -Pyridoxine
Vitamin b6 pyridoxine,
Vitamin b6 food sources,
Vitamin b6 bioavailability
17
cards
Vitamin B7/B8/H Biotin
Vitamin b7 b8 h biotin,
Vitamin b7 b8 h biotin food sources,
Vitamin b7 b8 h biotin roles
8
cards
Vitamin B9 - Folate
Vitamin b9 folate,
Vitamin b9 folate,
Vitamin b9 bioavailability and ab...
14
cards
Vitamin B12 - Cobalamin
Vitamin b12 cobalamin,
Vitamin b12 storage,
Vitamin b12 food sources
18
cards
Vitamin C - Ascorbic Acid
Vitamin c ascorbic acid,
Vitamin c food sources,
Vitamin c absorption
23
cards
Calcium
Calcium,
Calcium food sources,
Calcium roles
20
cards
Magnesium
Magnesium,
Magnesium food sources,
Magnesium roles
19
cards
Zinc
Zinc,
Zinc food sources,
Zinc role
20
cards
Phosphorus
Phosphorus,
Phosphorus food sources,
Phosphorus roles
12
cards
Potassium
Potassium,
Potassium food sources,
Potassium roles
10
cards
Sodium Chloride: NaCl
Sodium and chloride,
Sodium and cloride and blood pres...,
Nacl food sources
14
cards
Iron
Iron,
Iron food sources,
Iron roles
20
cards
Selenium
Selenium,
Selenium food sources,
Selenium roles
16
cards
Copper
Copper,
Copper food sources,
Copper roles
16
cards
Iodine
Iodine,
Iodine food sources,
Iodine roles
13
cards
Manganese
Manganese,
Manganese food sources,
Manganese roles
12
cards
Chromium
Chromium,
Chromium food sources,
Chromium insulin receptor functio...
7
cards
Sulphur
Sulphur,
Sulphur food sources,
Sulphur roles
12
cards
Molybendum and Other minerals
Molybdenum,
Molybdenum food sources,
Molybdenum deficiency
4
cards
Herbs and Spices
Culinary herbs,
Culinary herbs energetics,
Culinary herbs interactions
25
cards
Root Vegetables
Root vegetables benefits,
Root vegetables energetics,
Potatoes
14
cards
Cruciferous Vegetables
Cruciferous vegetables,
Cruciferous vegetables benefits,
Cauliflower
17
cards
Legumes
Legumes,
Legumes benefits,
Legumes lectins
16
cards
Nuts and Seeds
Nuts,
Nuts benefits,
Nuts energetics
19
cards
Fruit
Fruits,
Fruit energetics,
Apples
15
cards
Fish and Crustaceans
Fish benefits,
Fish negatives,
Cod
11
cards
Salads
Salad greens benefits,
Salad greens energetics,
Lettuce
8
cards
Vegetable Fruits
Vegetable fruits benefits,
Vegetable fruits energetics,
Tomatoes
13
cards
Alliums
Allium vegetables benefits,
Allium vegetables energetics,
Onion
7
cards
Meat and Eggs
Red meat benefits,
Red meat negatives,
Poulty benefits
6
cards
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Nutrition I - Semester 1
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