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Osian Berg
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Decks in this class (18)
Week One: Western nutritional analysis
What are vitamins,
What are the two types of vitamins,
How many minerals does the body u...
92
cards
Week 2: Energetics of Food
What is the single most important...,
What are the qualities of hot foo...,
What are examples of hot foods
63
cards
Week 3: Deficiency
Qi deficiency can appear in any o...,
What are some common spleen qi xu...,
What are some common lung qi xu s...
73
cards
Week Four: Excess
What are some ways that a person ...,
How do you treat true heat,
How do you treat chronic heat
91
cards
Week Five: Specific Diets
What is vegetarianism,
What are some reasons for choosin...,
Lacto vegetarianism
70
cards
Lecture 5 (2018): Proteins, Oils and Fats
What components of the body are m...,
How many amino acids are there ho...,
What are the essential amino acids
48
cards
TCM Circadian Clock
1 3 am,
3 5 am,
5 7 am
13
cards
Cal-Mag-Selenium-Zinc
What is selenium necessary for,
What are some signs of selenium d...,
Why might a selenium deficiency a...
29
cards
Lecture 6: Earth Element
What is the earth season,
What is the time of late summer,
What does late summer represent i...
130
cards
Lecture 7: Metal Element
What season does metal correspond...,
What should one consider when pre...,
What are appropriate types of foo...
47
cards
Lecture 7: Lung/LI Patterns & Food Therapy
Lung qi xu etiology,
Lu qi deficiency dietary therapy,
Lu qi xu food suggestions
64
cards
Lecture 8: Water Element
What season is associated with th...,
How does one unify with winter,
During the winter what types of t...
121
cards
Five Flavours
Pungent qualities,
Pungent organ functions,
Pungent seasonal attunement
37
cards
Lecture 8: KI/BL Patterns & Food Therapy
What are the four primary functio...,
Talk about the kidneys function o...,
Talk about kidneys function of go...
57
cards
Lecture 9: Wood Element
What are the,
Why does appetite decrease in spring,
What organs do we particularly wa...
49
cards
Lecture 9: LV/GB Patterns and Food Therapy
Stagnation of cold in liver chann...,
Stagnation of cold in liver chann...,
Stagnation of cold in liver chann...
64
cards
Who Am I
I am a member of the chenopodium ...,
I have a warming thermal nature s...,
I am also used for heat excesses ...
41
cards
Lecture 10: HT/SI Patterns and Diet therapy
General etiology for heart disorders,
Heart qi deficiency etiology,
Heart qi xu dietary therapy
18
cards
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Nutrition
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