This class was created by Brainscape user Katie crook. Visit their profile to learn more about the creator.

Decks in this class (13)

Learning Objectives
Describe factors contributing to ...,
Explain the causes of low energy ...,
Explain the consequences of low e...
5  cards
Energy Balance and Exercise
Where would you see a decrease in...,
What are the components of energy...,
What percentage of energy expendi...
11  cards
Studies
0  cards
Carbohydrates and Fats
What happens to carbohydrate util...,
Why is there a shift to utilising...,
What happens to fuel sources as e...
33  cards
Immune Function
Define immunity,
Why do athletes become more suspe...,
How does exercise impact immunity
21  cards
Vitamins, minerals and antioxidants
Define micronutrients,
Give examples of vitamins we can ...,
How many recognised vitamins are ...
35  cards
Protein
Which amino acids are essential,
Which amino acids are oxidised as...,
Which aa s are branched chain
46  cards
Water
How can inter individual variatio...,
Explain how to measure total body...,
Describe the distribution of body...
39  cards
Sodium Bicarb and Caffeine
What is the sodium bicarbonate,
What sporting situations is it us...,
What s the alkanising mechanism
18  cards
Creatine and Beta-alanine
Give background the creatine,
How does creatine work in the body,
Explain how creatine supplementat...
18  cards
Nitrate Supplementation
What is the who rda for nitrate a...,
What,
What is the evidence to suggest t...
31  cards
Applied Nutrition
What are the main nutritional con...,
What are the main causes of fatigue,
How can nutrition interact with b...
14  cards
Energy Balance and Health
Define obesity,
Why does prolonged energy intake ...,
Describe the strengths and limita...
12  cards

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Nutrition

  • Class purpose General learning

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