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NASM ® CPT flashcards

NSCA-CPT Part 3 (Exercise Technique)

This class was created by Brainscape user Roger Kline. Visit their profile to learn more about the creator.

By: Roger Kline
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Decks in this class (3)

Chapter 12: Flexibility, Body Weight, and Stability Ball Exercises
T f flexibility training is most ...,
The ability to move a joint freel...,
What is the main purpose of a war...
84  cards
Chapter 13: Resistance Training Exercise Techniques
Grip with the palms facing down,
Grip with the palms facing up,
Grip with the palms facing toward...
46  cards
Chapter 14: Cardiovascular Training Methods
6 variables to be considered to e...,
During a high intensity exercise ...,
The digestive system can only abs...
43  cards

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NSCA-CPT Part 3 (Exercise Technique)

  • Class purpose General learning

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