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Emma Rabbitt
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Decks in this class (4)
Exercises by stage
Stability ball,
Multiplanar step up balance curl ...,
Ball dumbbell to chest press
72
cards
OPT Training mode for each phase (1-5)
Phase 1 stabilization endurance t...,
Phase 1 stabilization endurance reps,
Phase 1 stabilization endurance sets
26
cards
Random from quizzes
Which of the following is release...,
Which muscle can internally rotat...,
Which exercise follows the half f...
153
cards
Assessment
Pronation distortion syndrome sho...,
Pronation distortion syndrom leng...,
Lower crossed syndrome shortened ...
33
cards
More about
Nasm study 2020
- Class purpose General learning
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