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NASM ® CPT flashcards

Nasm ( overactive and underactive muscles)

This class was created by Brainscape user Cody Kehrt. Visit their profile to learn more about the creator.

By: Cody Kehrt
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Decks in this class (10)

Overactive and underactive muscles
Choose whether each is overactive or underactive
40  cards
chapter 7 flashcards
Accoridng to the integrated flexi...,
Your clients head protrudes forwa...,
What is the definition of the bod...
16  cards
chapter 8
Which of the following can help p...,
The highest rate of oxygen transp...,
Can help trainers and clients mon...
7  cards
chapter 9
Lphc,
Drawing in maneuver,
Bracing
8  cards
chapter 10
A stabilization exercise no spina...,
Strength exercise slight spinal m...,
Power exercise spinal movement
6  cards
chapter 11-12
Stabilization plyo exercise,
Strength plyo exercise,
Power plyo exercise
12  cards
Chapter 13
Delayed onset muscle soreness doms,
General adaptation syndrome,
The three phases of general adapt...
20  cards
Chapter 14
This phase is 4 2 1 tempo 0 90 se...,
This phase is important for corre...,
Involves proprioception
16  cards
chapter 15-16
Closed kinetic chain exercise,
Open kinetic chain exercise,
When performing a biceps curl con...
14  cards
chapter 17-18
Which of the following vitamins r...,
How many liters of water are sugg...,
What percentage of falls into the...
17  cards

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Nasm ( overactive and underactive muscles)

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