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NASM ® CPT flashcards

NASM Free ch. 13 Resistance

This class was created by Brainscape user Xiley Meri Roscher. Visit their profile to learn more about the creator.

By: Xiley Meri Roscher
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Decks in this class (4)

Chapter 13 Resistance Training new
What is a term used to describe h...,
What are the three stages of the ...,
What is the alarm reaction what h...
34  cards
Chapter 13 Resistance Training Exercises
Push up,
Tuck jump,
Barbell squat
40  cards
Chapter 13 Resistance Training from Rachel Klein
What is the ability of the human ...,
What are the physiologic benefits...,
What are the physical benefits fr...
73  cards
Chapter 14 from Rachael Klein
What is program design,
Important components that specify...,
List the acute variables for the ...
116  cards

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NASM Free ch. 13 Resistance

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