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NASM ® CPT flashcards

NASM

This class was created by Brainscape user Kevin Solomon. Visit their profile to learn more about the creator.

By: Kevin Solomon
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Decks in this class (4)

Chapter 1: The Scientific Rational For Human Movement Science
What is obesity,
What is muscle imbalance,
What does it mean to be overweight
13  cards
Chapter 13 - Resistant Training Concepts
Muscular hypertrophy,
Muscular endurance,
Strength
5  cards
Chapter - 5 Human Movement Science
Anatomic locations,
Biomechanics,
Superior
33  cards
Chapter 6 - Assessments, Training Concepts, and Program Design
What is the second do and don t f...,
What is the first do and don t gu...,
What is the third do and don t fo...
14  cards

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NASM

  • Class purpose General learning

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