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This class was created by Brainscape user Alondra Jimenez. Visit their profile to learn more about the creator.

Decks in this class (13)

Ch 1: The Modern State of Health and Fitness
Hypertension,
Hypertension specifically is one ...,
Hypertension is categorized by a ...
19  cards
Ch 3 Psychology of Exercise
Psychology,
Adherence,
Motivation is a term used to desc...
34  cards
Ch 4 Behavioral Coaching
To map out a successful intervent...,
The fitness professional has a re...,
Physical activity
34  cards
Ch 5 The Nervous, Muscular, and Skeletal Systems
Human movement is accomplished th...,
Human movement system hms,
The fitness professional must hav...
11  cards
Ch 5 Terms: The Nervous, Muscular, and Skeletal Systems
Human movement system hms,
Kinetic chain,
Nervous system
30  cards
CH 7 Terms Human Movement Science
Human movement system hms,
Kinetic chain,
Regional interdependence model
65  cards
Ch 9 Nutrition
Terms
89  cards
CH 10 Supplementation (Terms)
Dietary supplement,
Essential nutrient,
Toxicity
69  cards
CH 11 Terms
Mortality,
Morbidity,
High intensity interval training ...
42  cards
Ch 12 Terms
The positioning of the musculoske...,
Alignment of the body while in mo...,
Moving in a biomechanically effic...
34  cards
CH 13 Terms
A training concept that applies a...,
One s belief that they can comple...,
Increasing the intensity or volum...
20  cards
Ch 14 Flexibility Training Concepts
The normal extensibility of soft ...,
Capability to be elongated or str...,
The degree to which specific join...
44  cards
Ch 15 Cardiorespiratory Fitness Training
The ability of the circulatory an...,
The fundamental tasks needed to m...,
1 cardiorespiratory aerobic fitne...
31  cards

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NASM

  • Class purpose General learning

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