This class was created by Brainscape user Wesley Kammerer. Visit their profile to learn more about the creator.
By:
Wesley Kammerer
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Decks in this class (4)
Chap 6 Fit Assessment
Excessive forward lean,
Low back arch,
Arms fall forward
17
cards
Chapters 15-20
Diabetes,
Closed chain exercises,
Open chain exercises
9
cards
Chapter 14 OPT Model
Phase 1 stability endurance,
Phase 2 strength endurance,
Phase 3 hypertrophy
5
cards
Chapter 7 Flexibility Terms
Reciprocal inhibition,
Altered reciprocal inhibition,
Synergistic dominance
4
cards
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NASM
- Class purpose General learning
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