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Alex Dean Lugay
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Decks in this class (12)
Chapter 1:
What are the 7 most common chroni...,
Why has there been a rise in dema...,
How can most chronic diseases be ...
8
cards
Chapter 2
0
cards
Chapter 5
Positioned near the middle of the...,
Positioned on the same side of th...,
What is the position of the lumbo...
63
cards
Chapter 6
A series of measurements that hel...,
Information that is gathered from...,
Measurable data about a client s ...
129
cards
Chapter 7
The normal extensibility of all s...,
What is developed when clients de...,
The body s ability to produce red...
23
cards
Chapter 8
Which heart rate training zone bu...,
Wwhich heart rate training zone i...,
Which heart rate training zone bu...
24
cards
Chapter 9
Which structures make up the core,
What are the structures of the lphc,
Which muscles directly attach to ...
15
cards
Chapter 10
A training environment that is as...,
The ability to move and change di...,
Stresses a client s limit of stab...
9
cards
Chapter 12
Exercises that use quick powerful...,
The eccentric phase of a reactive...,
What are 2 primary adaptations of...
14
cards
12 SAQ
The ability to accelerate deceler...,
The ability to react and change b...,
The ability to move the body in o...
12
cards
Chapter 13
What are the 3 stages in the gene...,
When pain or discomfort occurs in...,
When prolonged intolerable stress...
27
cards
Chapter 14
What is the recommended rest inte...,
What is the resistance training t...,
What is the recommended rest peri...
34
cards
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Nasm
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