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Douglas Robson
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Decks in this class (22)
Defining Mindfulness
Who defined mindfulness in 1994 a...,
How did kabat zinn most recentky ...,
How could kabat zinns definitions...
14
cards
Historical Roots of Mindfulness
What was buddha s name and when w...,
What does buddha mean,
What text do we get the work of b...
16
cards
Approaches to Mindfulness
What are three main buddhist scho...,
What does theravada mean and in w...,
What is the main focus of therava...
10
cards
THREE MIND MODES
Which two psychologists described...,
What are the three types of mind ...,
What is the interplay between min...
9
cards
Stages and approaches
Whose table is used to divide sta...,
What is stage one all about,
What is stage one described as in...
16
cards
Mindfulness and the Body
What three things will effect the...,
Name two things stress can influence,
What does the creation of an effe...
18
cards
Mindfulness and cortisol
What is cortisol,
What two things happen once you r...,
Name one benefit and one drawback...
24
cards
Mindfulness and Immune function
What is the immune system divided...,
How does stress effect immune fun...,
Can the immune system affect ment...
7
cards
Mindfulness and Cellular ageing
How can we measure cellular age,
What is the model epel et al put ...,
What was the samatha project and ...
7
cards
Mindfulness and Psychophysiology
What part of the autonomic system...,
What is hrv and how does it relat...,
What can hrv be used to study
22
cards
Mindfulness and Brain regions
What is the dmn and what does it ...,
What tasks are the dmn related to,
What has mind wandering been link...
30
cards
Mindfulness and Brain Structure
What are the limitations of curre...,
What did singer and engert find o...,
What does fox et al s meta analys...
3
cards
Default Mode Network
What is the dmn and what roles do...,
What is riechle s theory regardin...,
What did masons study reveal abou...
11
cards
Neural dynamics and Mindfulness
Hasenkamp study looked at what,
What did hasenkamp find in each area,
How long does button press take f...
7
cards
Open Monitoring
How is stage 2 conceptualised,
What did farb and colleagues look at,
What are the two selfs that farb ...
9
cards
Stage 3 and 4 and Neural dynamics
How is stage 3 conceptualised,
What did pagnoni et al find regar...,
What did grant et al find about z...
7
cards
Neural Dynamics of Mindful Emotion
What is an emotion,
What are feelings,
What is a mood
17
cards
Neural correlates of empathy and emotion
What is empathy,
What are the most widely used emp...,
What is the relationship between ...
22
cards
Clinical applications of mindfulness
Who developed mbsr what is it s b...,
What are the 6 principles of mbsr,
What is mbsr relationship to medi...
24
cards
Psychosis and Mindfulness
What is similar in all mindfulnes...,
What is specific challenges are t...,
What is paul chadwicks model of m...
17
cards
Dispotional Mindfulness
What is dispositional personality...,
How do constructivist schools acc...,
How do innatist schools account f...
25
cards
Mindfulness in the workplace, schools and sports
What are some of the benefits sut...,
What are some of the facts regard...,
How is collective mindfulness and...
23
cards
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Mindfulness: Neuro And App
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