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Methods Of Training

This class was created by Brainscape user William Dixon. Visit their profile to learn more about the creator.

By: William Dixon
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Decks in this class (4)

Methods Of Training
What three things do we think abo...,
Weight,
Continuous
7  cards
Principles Of Training
Individual needs,
Specificity,
Progresive overload
6  cards
Bones
What is the coller bone called,
What bone is in the upper arm,
What bone is in your chest
20  cards
Hrf Flashcards
Strength,
Flexibility,
Cardiovascular endurance
11  cards

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Methods Of Training

  • Class purpose General learning

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P.E Methods Of Training
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  • 25 flashcards
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Decks: Method Of Training, Principles Of Training, Methods Of Training 2, And more!
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