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Metabolic Adaptations to Exercise

This class was created by Brainscape user Paul Buono. Visit their profile to learn more about the creator.

By: Paul Buono
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Decks in this class (7)

Unit 3 - Lecture 17
What prevents metabolic flexibili...,
____ ____ ____ is often blamed fo...,
_______ ________ is the quantifia...
28  cards
Unit 3 - Lecture 19
What is the point of using supple...,
What is are the steps in the casc...,
What are the hormones responsible...
29  cards
Unit 3 - Lecture 20
Three stimulus for hypertrophy ad...,
Nutrition for hypertrophy,
Stress for hypertroph
31  cards
Unit 3 - Lecture 21
Training adaptations to resistanc...,
Hearlth benefits of resistance tr...,
Can you get more from aerobic tra...
20  cards
Unit 3 - Lecture 22
What is the best diet,
What is diet,
Periodized nutrition
6  cards
Unit 3 - Lecture 23/24
Reactive oxygen species ros are a...,
What is oxidative stress,
Tissue response to ros
40  cards
Unit 3 - Review
What is the purpose of training o...,
Methods of training with low glyc...,
What are the methods for training...
14  cards

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Metabolic Adaptations to Exercise

  • Class purpose General learning

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