This class was created by Brainscape user Kayla Gauthier. Visit their profile to learn more about the creator.
By:
Kayla Gauthier
- decks
- flashcards
- learners
Decks in this class (8)
Week 1 - Intro
Physical activity,
Exercise,
Fitness
46
cards
Week 2 - Are Canadians Physically Healthy?
How many risk behaviours are there,
What is the new risk behaviour ad...,
What are the risk behaviours
89
cards
Week 3 - Benefits & Risks of PA
Physical activity and health conn...,
Accelerometry,
Blue zones
46
cards
Week 4 - Sedentary Behaviour
Participaction,
Sedentary behaviour,
Example sedentary day
93
cards
Week 5 - Exercise is Medicine
We are in a global epidemic of in...,
5 leading causes of death,
Physical activity is fourth leadi...
106
cards
Week 6 - Exercise in Special Populations
Process of conception,
Sex is determined by the sperm,
The rate of multiple births has d...
154
cards
Week 7 - PA Guidelines & Training Principles
Recommendations for the component...,
Recommendations for aerobic exercise,
Resistance training recommendations
50
cards
Week 8 - Aerobic Prescription
Fitt vp recommendations,
Creating a program,
Design an aerobic exercise
15
cards
More about
Kin 2000
- Class purpose General learning
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