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Ashley Wong
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Decks in this class (15)
Week 1 - Physical Activity, Fitness, Exercise & Sedentary Behaviour + Nutrition
Define physical activity 1,
Define exercise 2,
Define physical fitness 3
56
cards
Week 2 - Body Structure, Composition and Health
What is anthropometry and what va...,
What does somatotypes refer to 2,
What are the three types of somat...
21
cards
Week 2 - Principles of Training & Types of Exercise Training
What is the aim of exercise train...,
What are the 4 principles of exer...,
What is the specificity principle...
10
cards
Week 3 - Energy Balance
What are some values that can be ...,
Name some health risks related to...,
What is the optimal bmi for someo...
21
cards
Week 3 - Exercise and Pregnancy
What are some considerations for ...,
What are some cv changes during p...,
What are recommendations for a pr...
11
cards
Week 3 - Fluid Balance, Exercise & Renal Disease
On average how much of female and...,
How is water distributed througho...,
What are some functions of body w...
31
cards
Week 4 - Pre Exercise Screening
What is the main cause of sudden ...,
What are the main causes of sudde...,
What is the main cause of sudden ...
14
cards
Week 4 - Exercise Stress Testing
What should you be aware of when ...,
What is graded exercise stress te...,
What should the patient avoid lea...
17
cards
Week 4 - Skeletal Muscles & Exercise
What is the resting energy expend...,
What is the resting energy expend...,
What is the resting energy expend...
28
cards
Week 5 - Skeletal Muscle: Fatigue, Cramps and Muscle Soreness
What is fatigue subjective object...,
What are the causes of neuromuscu...,
Where are some potential location...
37
cards
Week 5: Neuromuscular Adaptations to Exercise Training
What are the neuromuscular goals ...,
What are some muscular health ben...,
What factors influence neuromuscu...
19
cards
Week 5: Type of Fitness & Assessment of Musculoskeletal Fitness
What is the definition of physica...,
How do physical activity levels i...,
How is physical fitness measured ...
40
cards
Week 6 - Energy System and Exercise I
What is atp and why is it importa...,
What are the classifications of e...,
What is the immediate alactic ana...
58
cards
Week 6 - Energy Systems II
Which energy system can be measur...,
How are the other energy systems ...,
What does alactic power and capac...
40
cards
Week 6 - Metabolism & Metabolic Adaptations
What does metabolism refer to 1,
What is anabolism 2,
What is catabolism 3
29
cards
More about
HUBS2503 CLINICAL EXERCISE PHYSIOLOGY
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