This class was created by Brainscape user Ben Weerheim. Visit their profile to learn more about the creator.
By:
Ben Weerheim
- decks
- flashcards
- learners
Decks in this class (4)
Components of Fitness
Agility,
Balance,
Body composition
13
cards
Methods of Training
Weight,
Continuous,
Plyometric
6
cards
Principles of Training
Individual needs,
Specicifity,
Progressive overload
6
cards
Musculo-Skeletal System
Musculo skeletal system,
Bone in head,
Upper arm
32
cards
More about
HRF PE
- Class purpose General learning
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