This class was created by Brainscape user Megan Dale. Visit their profile to learn more about the creator.
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Megan Dale
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Decks in this class (11)
Chapter 1: Health and Wellness (Taking Charge of Your Health)
What is the definition of health,
What is the definition of wellness,
List the seven dimensions of well...
30
cards
Chapter 2: Psychological Health
What is psychological mental health,
What is the negative definition o...,
What is the positive definition o...
51
cards
Chapter 3: Stress
What is stress,
What is the nervous system made u...,
What is the autonomic nervous system
41
cards
Chapter 4: Weight Management
How does the media portray overwe...,
How is bmi measured,
What bmi range is overweight
77
cards
Chapter 5: Nutrition
What is energy in food measured in,
What is one kilo calorie,
What three essential nutrients su...
121
cards
Chapter 6: Breastfeeding
What is the whos recommendation f...,
When does lactation milk producti...,
What is colostrum and when is it ...
37
cards
Chapter 7: Exercise for Health and Fitness
What is physical activity,
List some of the mental benefits ...,
List some of the physical benefit...
47
cards
Chapter 8: Cancer
What is cancer,
Cancer is the 1st leading cause o...,
What cancer kills the most men an...
64
cards
Chapter 9: Drugs
What is a drug,
What is a psychoactive drug,
What is intoxication
38
cards
Chapter 10: Alcohol
What is alcohol,
What are the three types of alcoh...,
What is beer brewed from
74
cards
Tobacco Use
What is the most preventable caus...,
For every cigarette life is reduc...,
How many people die prematurely d...
36
cards
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Health Science
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