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H2F 2-12 7-22

This class was created by Brainscape user Antoneo Maurece. Visit their profile to learn more about the creator.

By: Antoneo Maurece
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Decks in this class (15)

Ch 2 Phases
What are the 2 phases of the h2f ...,
What is the initial phase,
What are the soldiering tasks
52  cards
Ch 3
What are the 5 domains of h2f,
What is the overarching training ...,
What is movement lethality
58  cards
Ch 4 Physiology
What is physiology,
What 2 major physical fitness ass...,
What were the findings of usariem
106  cards
Hdb
0  cards
Ch 5 Periodization
Periodization,
Periodization definition,
Microcycles
14  cards
Ch 6 Designs
Program design is completed by who,
Program design must address what,
Program
33  cards
Ch 7 Physical Readiness
Principles of physical readiness,
Precision,
Progression
14  cards
Ch. 8 Nutritional Readiness
Nutritional readiness,
Nutritional program concept has w...,
Proactive component
87  cards
Mental Readiness
Mental readiness,
Mental readiness abilities,
Mental readiness includes 3 inter...
33  cards
Ch 10 Spiritual Readiness
Spiritual readiness,
Qualities from spiritual readines...,
Establishment clause
12  cards
Sleep Readiness
What is the only organ body part ...,
3 basic interrelated principles o...,
How many stages of non rapid eye ...
8  cards
Special Reconditioning
Examples of reconditioning,
Examples of rehabilitation,
Illness
24  cards
Movement Patterns
The tripod foot,
Scapular movement,
Breathing braving the spine
7  cards
Anatomy
Homeostasis,
Anatomical term superior means,
Anatomical term inferior means
50  cards
Program Design: Resistance
Said,
Gas,
Delayed general adaptation syndro...
14  cards

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H2F 2-12 7-22

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