This class was created by Brainscape user ben warden. Visit their profile to learn more about the creator.
By:
ben warden
- decks
- flashcards
- learners
Decks in this class (22)
Chapter 1 - The Importance of the Field and Profession of Personal Training
Minimum education required for a ...,
The amount of ceus that acsm cpts...,
Acsm exercise is medicine certifi...
10
cards
Chapter 2 - Career Track for Personal Trainers
Mentor,
Action stage,
Educate client expectation
10
cards
Chapter 3 - Anatomy and Kinesiology
Anatomical position,
Sagittal plane,
Frontal plane
116
cards
Chapter 4 - Biomechanical Principles of Training
Lever,
Fulcrum,
Lever arm
32
cards
Chapter 5 - Exercise Physiology
Exercise physiology,
Cardiovascular exercise physiology,
The primary purpose of the cardio...
70
cards
Chapter 6 - Nutrition and Human Performance
Nutrients,
Nutrients that provide energy,
The measure of energy
52
cards
Chapter 7 - Theories of Behavior Change
Construct,
Control group,
Treatment group
41
cards
Chapter 8 - Adherence to Exercise: Helping Your Client Stay Active
Self efficacy,
Extrinsic motivation,
Intrinsic motivation
16
cards
Chapter 9 - Eliciting Positive Perceptions and Behaviors: Coaching Techniques
Active listening,
Empathy,
Motivational interviewing
10
cards
Chapter 10 - The Initial Client Consultation
Optimistic warmth,
Intelligence,
Work ethic
22
cards
Chapter 11 - Pre-participation Physical Activity Screening Guidelines
Par q,
Dyspnea,
Syncope
20
cards
Chapter 12 - Client Fitness Assessments
Radial pulse,
Brachial pulse,
Carotid pulse
49
cards
Chapter 13 - Comprehensive Program Design
Warm up,
Conditioning,
Cool down
38
cards
Chapter 14 - Resistance Training Programs
Resistance exercise,
Resistance training,
Specificity
53
cards
Chapter 15 - Cardiorespiratory Training Programs
Cardiorespiratory endurance training,
Warm up,
Ratings of perceived exertion
12
cards
Chapter 16 - Guidelines for Designing Flexibility Programs
Hypermobility,
Static stretching,
Dynamic stretching
17
cards
Chapter 17 - Functional Movement Assessments and Exercise Programming for Apparently Healthy Participants
Proprioception,
Stability,
Mobility
21
cards
Chapter 18 - Personal Training Session Components
Self efficacy,
Client safety,
Short term goals
10
cards
Chapter 19 - Advanced Program Options
Rest intervals for muscular strength,
Rest intervals for hypertrophy,
Rest intervals for muscular endur...
58
cards
Chapter 20 - Special Populations
Diabetes mellitus,
Type i diabetes,
Type ii diabetes
10
cards
Chapter 21 - Business Basics and Planning
Sole proprietorship,
Independent contractor,
Partnership
17
cards
Chapter 22 - Legal Issues and Responsibilities
Preparticiation screen,
Negligence,
Release waiver
11
cards
More about
GTA & ACSM study for PT
- Class purpose General learning
Learn faster with Brainscape on your web, iPhone, or Android device. Study ben warden's GTA & ACSM study for PT flashcards now!
How studying works.
Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.
Add your own flashcards.
Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!
What's Brainscape anyway?
Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.
We use an adaptive study algorithm that is proven to help you learn faster and remember longer....
Looking for something else?
pt Study
- 49 decks
- 3197 flashcards
- 40 learners
Decks:
Pam, Past Quiz Test Question From 3rd Year, Musculoskeletal Ue, And more!
German Studies
- 41 decks
- 12847 flashcards
- 320 learners
Decks:
Business, Employment, Finance, And more!
