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Decks in this class (22)

Command Words
Analyse,
Define,
Describe
7  cards
Soc 21: Axis And Planes Of Movement
Frontal axis,
Vertical axis,
Sagittal axis
8  cards
Soc 24: Energy Use, Diet, Nutrition And Hydration
Why do we need a balanced diet,
What is a macronutrient,
What is a micronutrient
9  cards
Soc 25: Sport Psycology
Visual guidance,
Verbal guidance,
Manual mechanical guidance
13  cards
Soc 20: Levers
What is the axis,
What is the fulcrum,
Load
8  cards
Soc1: The Relationship Between Health And Fitness And The Role That Exercise Plays In Both
Health,
Exercise,
Fitness
5  cards
Soc2: Components Of Fitness (health)
Cardiovascular fitness,
Muscular strength,
Muscular endurence
6  cards
Soc:3 Components Of Fitness (skill)
Agility,
Balance,
Co ordination
6  cards
Soc4: Fitness Testing
Harvard step test,
One minute sit up test,
One minute press up test
8  cards
Soc5: Principles Of Training
Specifity,
Progressive overload,
Individual needs
4  cards
Soc6: Thresholds Of Training
Rest,
Recover,
Over training
6  cards
Soc:7 Methods Of Training
Continious,
Fartlek,
Circuit
6  cards
Soc 10: Preventing Injury
Concussion,
Fractures,
Dislocation
8  cards
Soc:8 PAR-Q warm Ups And Cool Down
When should a par q be taken,
What are the 3 stages of a warm up,
What is done during the cool down
4  cards
Soc 11: Performance Enhancing Drugs
What do anabolic steroids do,
What do beta blockers do,
What do narcotics do
8  cards
Soc12: The Skeletal System
What are the finger bones,
Rhyme to remember carpals and tar...,
What is the strongest bone in the...
4  cards
Soc 13: Joints Movement Ligaments And Tendons
What is a joint,
Pivot joint,
Hinge joint
5  cards
Soc14:the Muscluar System
0  cards
Soc15: Structure Of The Heart
When the blood is coming or going...,
Where does the blood start in the...,
What is the valve on the right si...
4  cards
Soc16: The structure of the blood vessels and blood distribution
What is low red blood cell count ...,
Vascular shunting,
Thrombokinase
11  cards
Soc17: Structure Of The Respiratory System
Vital capacity,
Tidal volume
2  cards
Soc18: Anerobic And Aerobic Respiration and energy stores
What is glucose,
Aerobic respiration,
Anaerobic respiration
8  cards

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GCSE Physical Education

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