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Decks in this class (16)
4.1 Well-Being
What is well being,
How do you improve physical health,
Name the components of fitness
24
cards
4.2 Fitness
What is fitness,
List positive health effects of b...,
What are the negative health effe...
5
cards
4.3 Lifestyle Choices
What are lifestyle choices,
List the lifestyle choices,
What are the effects of eating a ...
12
cards
4.4 The Consequences Of A Sedentary Lifestyle
What is overweight,
What is overfat,
What is obese
13
cards
4.5 The Components Of A Balenced Diet
What are macronutrients,
What are carbohydrates and how ar...,
How much of a performer and non p...
25
cards
4.8 Optimum Weight
What are the 4 factors that affec...,
What is optimum weight,
How does gender affect optimum we...
7
cards
4.9 Energy Balance
What is energy balance,
Why is it important to be at a he...
2
cards
5.1 The Classification Of Skills
What are the 3 continuums to clas...,
What are closed skills,
What is an open
7
cards
5.2 Practice Structures
What are the 4 types of practice,
What is massed practice,
What is distributed practice
5
cards
5.3 Goal Setting
What is goal setting,
What are the benefits of goal set...
2
cards
5.4 SMART Targets + Guidance
What does smart stand for,
What are the 4 types of guidance,
What are the advantages of verbal...
10
cards
5.6 Types Of Feedback
What are the 4 types of feedback,
What is intrinsic feedback,
What is extrinsic feedback
5
cards
5.7 Psychological Warm Up And Mental Rehearsal
0
cards
6.1 Participation Rates In Physical Activity And Sport
0
cards
6.2 The Commercilisation Of Physical Activity And Sport
0
cards
6.3 Sportsmanship, Gamesmanship And Deviant Behavior
0
cards
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GCSE PE PAPER 2
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