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Gcse Pe Flashcards

This class was created by Brainscape user jude molloy. Visit their profile to learn more about the creator.

Decks in this class (27)

Comand Words
Analyse,
Define,
Describe
7  cards
Soc 19: The short term effects of exercise and graphs
Cardiac output,
Stroke volume,
Heart rate
6  cards
Soc 22: Physical,emotional and social health,fitness and wellbeing
0  cards
Soc 23: Sedentary lifestyle
0  cards
Soc 24: Energy use,diet,nutrition and hydration
Carbohydrates macro,
List the macro nutrients,
List the micro nutrients
9  cards
Soc 25: Sports Physcology
What are the three types of guida...,
What are some advantages and disa...,
What is intrinsic feedback
7  cards
Soc 26: Socio-cultural influences
Commercialisation,
Media,
Advanatges of commercialisation
9  cards
Soc 20: Levers
First class lever,
Second class lever,
Third class lever
4  cards
Soc 21: Planes and axes of movement
Frontal axis,
Vertical axis,
Sagittal axis
8  cards
Soc1: The relationship between health and fitness and the role that exercise plays in both
Health,
Exercise,
Fitness
6  cards
Soc2:Components of fitness(health)
Cardiovascular fitness,
Muscular strength,
Muscular endurance
6  cards
Soc3:Components of fitness (Skill)
Agility,
Balance,
Co ordination
6  cards
Soc4:Fitness Testing
12 minute cooper run,
Harvard step test,
1 minute sit up
9  cards
Soc 5: Principles of training (FIPS) (4)
Progressive overload,
Individual needs,
Fitt
6  cards
Soc 6:Thresholds of training
Thresholds of training,
Karvonen formula,
Rest
7  cards
Soc 7: Methods of training(6)
T,
Fartlek,
Circuit
6  cards
Soc 8:PAR-Q,warm ups and cool downs
Par q
1  cards
Soc 9:Long term effects of exercise
What are the effects and benefits...
1  cards
Soc 10:Types Of Injuries
Concussion,
Fractures,
Dislocation
8  cards
Soc 11: Performance enhancing drugs
What are peds,
Why do people take performance en...
2  cards
Soc 12: Skeletal System
What are the five functions of th...,
Name two types of bones,
What are long bones used for in s...
4  cards
Soc 13: Joints,movements,ligaments and tendoms
Name two types of joints,
What type of joint is at the hip,
What movement does the shoulder p...
5  cards
Soc 14: The Muscular System
Name the muscle groups,
How many muscle fibre types are t...,
The relaxing muscle movement is the
5  cards
Soc 15: The Structure of the heart
Name three parts of the heart,
What part of the heart does the b...
2  cards
Soc 16: The structure of the blood vessels and blood distribution
Vascular shunting,
Immune system,
Thrombokinase
20  cards
Soc 17: The structure of the respiratory System
Respiration,
Diaphragm,
Trachea
12  cards
Soc 18: Aerobic,anerobic And Energy Systems
Glucose,
Aerobic respiriation,
Anaerobic respiration
9  cards

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Gcse Pe Flashcards

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