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GCSE PE

This class was created by Brainscape user David Bocianowski. Visit their profile to learn more about the creator.

By: David Bocianowski
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Decks in this class (13)

SOC 1: The Relationship Between Health And Fitness And The Role That Exercise Plays In Both
What is the defenition of health 1,
What is the defenition of fitness 2,
What is the defenition of exercise 3
9  cards
SOC:2 Components Of Fitness
What are the 5 health related com...,
What is the defenition of cardiov...,
What is the defenition of muscula...
10  cards
SOC 3: Skill Related Components Of Fitness
What is the defenition of agility 1,
What is the defenition of balnce 2,
What is the defenition of co ordi...
6  cards
SOC 4: Fitness Testing
Why is fitness testing important 1,
What component of fitness does th...,
What fitness tests measures cardi...
26  cards
SOC 5/6:Principle Of Training
How can you measure your maximum ...,
What is the defenition of specifi...,
What is the defenition of progres...
20  cards
Soc 7: Methods Of Training
What are the 6 methods of training 1,
What do you need to consider when...,
What is the defenition of continu...
21  cards
SOC 8: PAR-Q, Warm Ups, Cool-downs And SMART Goals
What is a par q 1,
When would you use a par q 2,
Why do we perform a warm up 3
11  cards
SOC 9: Long Term Effects Of Exercise
What is the defenition of adaptat...,
What is the defenition of aerobic 2,
What is the defenition of anaerob...
14  cards
SOC 10: Types Of Injurys/ Preventions
What occurs during a dislocation 1,
What can cause a dislocation 2,
What is a fracture 3
19  cards
SOC 11: Performance Enhancing Drugs (PED)
What do anabolic steroids do 1,
What are the benefits of anabolic...,
What are the side effects of anab...
18  cards
SOC 12: The Skeletal System
Blank 1
1  cards
SOC 13: Joints, movements and ligaments and tendons
0  cards
SOC 14: The Muscular System
What are muscle fibres 1,
What is a type i muscle fibre 2,
What is a type iia muscle fibre 3
5  cards

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GCSE PE

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