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GCSE P.E

This class was created by Brainscape user Romelle Bishop-Orange. Visit their profile to learn more about the creator.

By: Romelle Bishop-Orange
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Decks in this class (13)

SOC 1 - The relationship between health and fitness and the role that exercise plays in both
What is health 1,
What is fitness 2,
What is exercise 3
5  cards
The benefits of a healthy active lifestyle fall into three categories (SOC 1)
Physcial 1,
Social 2,
Emotional psychological 3
3  cards
SOC 2 - Health Related Components Of Fitness
What are the 5 health related com...,
What is cardiovascular fitnes 2,
What is muscular strength 3
5  cards
SOC 3 - Skill Related Components Of Fitness
What are the 6 skill related comp...,
What is agility 2,
What is balance 3
7  cards
SOC 4 - Fitness Testing
Why is fitness testing important 1,
What component of fitness does th...,
What fitness test can test cardio...
28  cards
Soc 5/6 Principles Of Training/R,R,R,O
How can you work out your maximum...,
What is specificity 2,
What is progressive overload 3
32  cards
Soc 7 - Methods Of Training
What are the 6 methods of training 1,
What do you meed to consider when...,
What is the definition of continu...
22  cards
Soc 8 - PAR-Q, Warm-up, SMART Goals
What is par q 1,
When would you use a par q 2,
Why do we need a warmup 3
12  cards
Soc 9 - Long-term Effects Of Exercise
What are the long term effects of...,
What are the long term effects of...,
What are the long term effects on...
14  cards
SOC 10 - Types of Injuries and Injury Preventions
What is dislocation 1,
What is dislocation 2,
How can you prevent a dislocation 3
15  cards
SOC 11 - Performance Enhancing Drugs
What is a performance enhancing d...,
Why do people take ped s 2,
What are anabolic steroids 3
23  cards
SOC 12 - Skeletal System
What is the skeletal system 1,
Blank 2
2  cards
SOC 14 - Muscle Fibres
What are muscle fibres 1,
What are the type 1 fibres 2,
What are the type 2a fibres 3
6  cards

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GCSE P.E

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