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Connor Edgell
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Decks in this class (13)
SOC 1.
What is the definition of health 1,
What is the definition of fitness 2,
What is the definition of exercise 3
9
cards
SOC 2.
What are the 5 health related com...,
What is cardiovascular fitness 2,
What sports require cardiovascula...
10
cards
SOC 3: Skill Related Components of Fitness
What are the 6 skill related comp...,
Agility 2,
What sports require agility 3
12
cards
Soc 4. Fitness Testing
Why is fitness testing important 1,
What component of fitness does th...,
What are the protocols for a 12 m...
23
cards
Soc 5: Principles of Training
What are the 4 principles of trai...,
Specificity 2,
Progressive overload 3
22
cards
Soc 6 - Methods of Training
What are the 6 methods of training 1,
What do you need to take into con...,
Continouos training 3
26
cards
Soc 7: PAR-Q
What does par q stand for 1,
What is the definition of par q 2,
What does the acronym smart stand...
11
cards
Soc 9: Long Term Effects of Exercise
Adaptation 1,
Aerobic 2,
Anaerobic 3
13
cards
Soc 10: Injuries and Prevention of Injuries
Why is important to apply princip...,
Why must you play to the rules an...,
How can protective equipment prev...
15
cards
Soc 11: Performance Enhancing Drugs (PED's)
What does ped stand for 1,
Why are ped s taken 2,
What do the ped s do to a person ...
3
cards
SOC 12: Skeletal System
What is the skeletal system 1,
5 functions of the skeletal system 2,
Tendons 3
28
cards
Soc 13: Joints, Movements, Ligaments and Tendons
What is the definition of the ten...,
What is the definition of the lig...,
What is the definition of the joi...
12
cards
Soc 14: The Muscular System
What are the 12 muscles you need ...,
Blank 2
2
cards
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GCSE P.E
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