This class was created by Brainscape user Matthew Adu-Gyamfi. Visit their profile to learn more about the creator.

Decks in this class (12)

Soc1- Relationship Between Helath And Fitness
Health 1,
Fitness 2,
Exercise 3
9  cards
Soc 2 - Components Of Fitness
What are the 5 health related com...,
Cardiovascular fitness 2,
Sports that require cardiovascula...
10  cards
Soc 3- Skill-related Components Of Fitness
What are the six skill related co...,
Agility 2,
What sports require agility 3
11  cards
Soc 4 - Fitness Testing
Why is fitness testing important 1,
What component of fitness does th...,
What are the protocols how do you...
24  cards
Soc 5/6 - Principles Of Training/ Rest ,Recovery, Overtraining, Reversibility And Threshold Of Training
What are the 4 principles of trai...,
Specificity 2,
Progressive overload 3
26  cards
Soc 7 - Methods of training
Why are methods of training impor...,
What are the 6 methods of training 2,
What do you need to take into con...
39  cards
Soc 8 - PAR-Q
What does par q stand for 1,
What is the definition of par q 2,
What does smart stand for 3
5  cards
Soc 9 - Long Term Effects Of Exercise
Adaption 1,
Aerobic 2,
Anaerobic 3
17  cards
Soc 10 - Preventing Injury
Why is it important to apply the ...,
Why must you play by the rules of...,
Why is important to wear protecti...
21  cards
Soc 12 - Skeletal System
Which 2 bones are located in the ...,
What is the bone located in the u...,
Which bones are located in the fo...
20  cards
Soc 13 - Joints, Movements, Ligaments And Tendons
What are the 5 functions of the s...,
What are the 4 classifications of...,
What is a joint 3
21  cards
Soc 14 - Muscular system
What are the 12 muscles you need ...,
Which muscle is located at the fr...,
Which muscles are located in the ...
5  cards

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GCSE PE

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